The secret is quite easy, really! Just appreciate what you have today!
What have you appreciated today?
Go ahead, make a list of all the wonderful things and experiences in your life! Having a hard time? Look away for a moment. What do you see going on around you? There is always someone having a more difficult experience in life! Only glance at them long enough to make a quick mental note then switch your mind gears back to yourself. Now… what do you have to appreciate about your own journey? Practice looking at the beauty that is within your world! The better you get at this, the more abundance will follow!
When you are scurrying around, your insides filled with anxiety, your mind filled with pictures and moments that involve another, and while the wheels are turning and your body is reacting, you suddenly stop. You stop and actually realize that you are allowing your self to follow each thought filled lead to another matching thought and another, and you have put yourself in a state of worry-filled emotions over something that doesn’t even involve you. You understand that you are letting your ego lead you, lead you to actually worry about what another person is going to think or may be thinking at that very moment and because you know that we make up in our minds what another may be feeling or thinking (because we do NOT know), you suddenly just STOP. You release your imaginary hook that another has put on you and take a big fresh gulp of air, a smile rounds your beautiful face, your anxiety falls away, you look around at what it is that you are doing and start to pay attention to your surroundings, grounding yourself in the moment. You feel an intoxicating sense of self-love.