A silly moment in time.

 

Can you believe that I just made myself feel guilty about something that hadn’t even happened yet, or that may even happen? I just made a whole scenario up in my mind that left me with a feeling of guilt. The experience never actually happened at least not yet, but I already made it up and it left me feeling guilty. I find that simply amazing. I totally just judged myself in the worst way. There is absolutely no reason that I should be feeling this way. How funny is that? We do it all the time. Worry about something that we made up in our heads. Something that we are assuming. It is a total feeling of powerlessness. And all we need to do is change our mind-set. Change it to believe that we need not feel those feelings, that situation is not even happening, I can’t make it any more simple, that which is going on your head, is not really happening, you made it up! so why not just change your mind-set and think of something ‘good’? Hello……. This is what I say to myself when I catch myself doing this. Funny huh? Just a little something to chew on and think about.. Have a great night. Until next time……

From the Heart,

Shana

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Part II… of talking.

I wanted to discuss more on how talking about the things that are bothering us only manifests more of those things that are bothering us. However, many of us out there have a strong belief system in place. (These systems were incorporated into our minds long ago either from past lives or our parents or even those people around us that we seem to allow to infuse their own made up beliefs into our thought patterns, and these beliefs are called ‘false premises.’) When we have a strong belief system in place, we tend to, therefore lean toward the belief that there is  a ‘right’ and a ‘wrong’! But really there is only EXPERIENCES and we are not here to judge. Not ourselves, and certainly not others. So, where does that leave us? Well…. that doesn’t leave us anywhere, but LEADS us to or on, a path of choice.

Everyday we have a choice in regards to how we want to perceive any and all situations! If there are no right and wrongs, then we are left with only a decision to be made and that decision is…. “Do I want to keep experiencing this experience or do I want to eliminate this experience from my life path?” Yes, than keep talking about it and love it up with everyone!!! No, than stop right where you are and work on having thoughts that bring the opposite feelings into your body! Talk about a solution to your problem! How can we fix this? What can we do to give ourselves the opposite experience? Do not talk with everyone you know in regards to how bad it is! Talk with everyone you know about how to change it to something positive and wonderful, no matter what ‘it’ may be!

We have to understand that just because someone else lives by a certain belief or rule, it does not mean that it is RIGHT, it just means that it is what they have ‘chosen’ to believe is right. And hey, if there are no right or wrongs, where does that leave them??? It leaves them experiencing what they have chosen to experience in a way that they have chosen to perceive that experience.

It is time to change your belief system, if your belief system is not working for YOU!

Remember….. A belief is just a thought that we keep thinking over and over again, until we make it true.  I will discuss more on this subject next time and I want to go over what an actual EGO is, in the spiritual sense. I hope that this is helping some of you to take charge and change that which you would like to change on your life paths. My heart is with you all, in your endeavours to make positive changes and live the lives that you so desire! Until next time…

From the heart, always,

Shana

Appreciate it today!

Make sure that you are making the best of what you have now (experiences, people, material goods) while you are preparing and practicing the ‘Law of Attraction’! We can not receive that which we desire for ourselves, while carrying the feelings of disappointment for what we have manifested in our lives this far! Pay attention to how you are feeling at all moments. Hoping that your desires will manifest will only hold them away. While hope helps us to get out of the bottom of the emotional ladder, it still holds us back from true desired manifestations. Why? Because when we are hoping for something it says that we do ‘not’ yet have it, therefor we need to expect it and know it with faith and solid excitement as if we already have experienced ‘it’ in the past and the present. If we keep holding our beloved ideas in the future, well… in the future it will stay!!! Love it all, now! Have a fantastic and restful night. Until next time…

From the Heart,

Shana

A day in the life of a deliberate creater…

Hhmmm…. What to say…. being a writer, it is always great when your mind goes blank (when you want to write something) but it practically screams when I need to meditate – go figure.

Well, I wanted to start writing yesterday, however due to the fact that it was the first day that I had made the decision to change my blog up( for the time being, ) I totally sabatogged myself! All day long I kept thinking of things that I wanted to write about in my posting at the end of the day. So, I kind of missed out on a lot of moments to actually write about in regards to the law of attraction. I did however, in the midst of getting my 3 wonderful yet hurried children ready for school (7am), run up the stairs and pull my muscle in my left calf! And knew right away that my body/soul connect was yelling at me “Slow Down, Woman!” Therefore, after I got all my children off to school, I cancelled my fitness classes and rested for the day. I happily made some new friends on wordpress and enjoyed the sounds from my new alarm clock, it’s one of those that makes ocean sounds and other like sounds (highly suggest getting one!) Anyway, my day was kind of ‘flat’ so nothing exciting happened, and my leg feels a little bit better today (I was able to teach my hip-hop class, yah.) That brings me to today. It started out normal and okay, but I had a feeling of mute sadness around and through me, so I had to do a lot of positive personal coaching, moment by moment. I hate when I have to do this because it is quite exhausting, but I know in the long run it is worth it. It got me through the day, which was a good thing because, while nothing major happened in my personal reality, I watched it happen to others, left and right! One of them happened to my boss who found out that her man is and has been, cheating on her with what seems to be, more than one girl. He was not being very smart and left his phone in her room (not a good idea if you have pretty pictures of half naked women on it and messages that are obscene – hopefully he learns something tonight when she bashes the hell out of him..) I was the first one on the scene of the “Oh my god he’s cheating on me and I can’t breath right now..” She was all red and so hurt and pissed and every other fair emotion that I would only imagine would run through the body of such an experience. And I wanted with every fiber of my being to sit her down and give her sound advise and help coach her through this horrible experience, but…… I could only tell her how sorry I was and give that face of compassion. I know that she has to live ‘it’ herself because she’s the one who attracted this and it is quite a soul lesson for her (I had to keep closing my lips and silently tell myself to let that need to help her, go.) She needs to learn how to detach and love herself (there is so much self pity, hate, & guilt) and there was nothing I could do to help her learn her lesson, other than hold her hand and wish her peace. We will have to see tomorrow if she did indeed have the cops show up – that’s what she said, not me! I will let you know the outcome.

So, then I had to think of all the wonderful things that I am grateful for and I of course called my husband to tell him how much I love him. I always do that when I hear/see bad relationship stories. My husband and I are on the same page (or at least in the same chapter.) Unfortunetly, he was also having a similar experience in regards to being stabbed in the back by a few friends or should I say former friends. I also had to pull the compassion card and let him ride it out. That was my journey for the day – “helping people by not helping them!” It has made me a stronger person to let go and let others live out what they need to, although I can help those who ‘ask’ for help, because that is when help is needed and useful. Today I was not asked but did the best I could to silently give love to those in need and do my best to lead by peaceful example, (but, boy was it hard especially when someone you love is hurting and spouting out about how they want revenge – a lot of that going on – and you ‘know’ that it is only going to hurt ‘them’ and bite them back sooner or later, but again it’s their journeys, I am just here with them to ‘co’ experience.) My love to all of you out there today having experiences like these….

Until next time (and I am sure I will slowly have more deliberate creative experiences to write about as soon as I stop thinking about writing about them, ha, ha, ha…) Smiles and positive vibrations to you all…

From the heart,

Shana