Just another ‘great’ to appreciate!

There are so so so many things that we do, are, and experience that we fail to appreciate! I am for sure a glass is half full kinda girl, however even being so, I can find myself in a state of gloom. And I will also find myself in a huge state of irritation when my oldest cheerfully reminds me to “Think positive, mom! Change your energy and be happy so that you can attract happier stuff, mom!” It’s like he is reading my heart which is screaming the very same thing at me. The irritation is not really at him of course, it is at me for feeling negative in the very first place. Also, it then brings me great (and I mean great) relief and joy to realize that he is actually listening to me when I try to teach him how to make his life path a joy filled one! And that is an awesome gift as a parent. Following such far and few between episodes, I relax and cheer up as I do change my mind-set and move on to higher energy fields, and gather, once again, another ‘thing’ to appreciate!

So, today… I appreciate being a parent. Sometimes it is quite exhausting, but moments like above, it is a radiant blessing to watch our little ones grow and blossom into strong individuals. We spend our days in small panics, worrying if they will turn out okay. Will they listen to us when we tell them to not do harmful things to themselves and to be smart and patient??? Who knows. However, I do know that worry only brings on situations that will make me worry, so I choose to think of all the wonderful and amazing experiences that they will have throughout their journeys. I am ever so grateful to be a parent (even those times when my husband and I can not find a babysitter, ha ha.) Teaching is an honor and we as parents are ‘teachers’! Lead by example.

Until next time….. Love and Joy to all……

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A wink of appreciation…

I am sleepy. I was up all night. No good reason. Just awake.

Now I am trying to train my mind to behave in a manner of someone that had a solid 8 hours of good sleep. Ha! So… something to appreciate today? Hmmm…. normally a snap.

Today I will appreciate the moments of calm silence. The moments that you watch others around you with OUT a word or energetic blending. It’s a silence of the body,mind and spirit. I guess it is a tired numbness but sometimes it works in a way that lets your soul rest if only for a few moments.

I have been so non stop lately, that I haven’t written as much as I would like. I will try to pick it up a little bit and do my best to help others on their journeys. Best wishes to all. Until next time…

From the heart,

Shana

Silent Inspiration

I saw a man intently jogging this morning. Listening to his personal music through a set of earphones, looking strong and giving off an energy of joy, like he was truly enjoying doing what most would consider tedious. Maybe he was listening to a particularly uplifting song or maybe he was feeling the endorphins run through his system as he exercised his body. Either way, matters not, however, in that brief moment as I was driving my wonderful and sleepy children to school, I noticed him and I actually sat up taller in my seat. I did not sit up taller to be noticed, I sat up taller because he silently inspired me to also take care of myself, improve my posture and respect my own strength. This stranger, whom ever he was, had no idea that he inspired someone else while he was caring for himself. Yet that is what we all do from time to time, without notice. We silently inspire others to lift themselves up, if only for a moment and a moment is all it takes. Here’s to all of you out there silently inspiring the world with your own inner beauty………….. Health and Happiness to all!

Connecting Mind, Body and Spirit,

Shana