Take a different view….

There is always a different angle to view each experience! However we tend to find this most difficult when we are going through one that we do not like. Try this the next time it happens to you……….

Pay attention and ‘feel’ the emotions that you are going through so that you can really ‘know’ what it feels like to experience such an event or process. Quickly use your mind to calm yourself down, you can do this many different ways. I like to use plan old logic. I separate myself from the experience and step back from the storm and use what I have learned to relax. “What advise would I give someone else in this same situation?” and then I give myself the same advise. I ‘get over’ it! I then follow with concentrating on a solution and only a solution. I try my best not to look back. You need to cut off your mental connection to this unwanted situation so that you won’t attract more and more thoughts that resemble the unwanted situation and cause negative manifestations! Once you have come up with a plan/solution, take small baby steps if needed, of action to produce the wanted results of this experience. You have now changed your energy path from negative to positive! You are taking charge of your own personal situation and taking your POWER back!

The reason that I asked you to “feel” those feelings in the beginning was for future purpose. Why? Because it is important for us as souls that are here on earth to learn and grow, to be able to have compassion for all others and when we have experienced a specific experience that someone else may be going through, we will then have the TRUE ability to be compassionate! After we have an unwanted experience we need to disconnect/disengage from it emotionally so that we do  not manifest it again. We need to be able to talk with others and have, what is called, a disconnected compassion. That way we can understand what others are experiencing, yet not manifest it (again) for ourselves!

You can now VIEW your negative experience differently. See this experience as a lesson and a gift of learned compassion to possibly be utilized in the future!

Good Luck. Until next time….. (I will try to discuss this disconnect issue more in the next few postings. Positive energy to you all….)

Appreciate it today!

Make sure that you are making the best of what you have now (experiences, people, material goods) while you are preparing and practicing the ‘Law of Attraction’! We can not receive that which we desire for ourselves, while carrying the feelings of disappointment for what we have manifested in our lives this far! Pay attention to how you are feeling at all moments. Hoping that your desires will manifest will only hold them away. While hope helps us to get out of the bottom of the emotional ladder, it still holds us back from true desired manifestations. Why? Because when we are hoping for something it says that we do ‘not’ yet have it, therefor we need to expect it and know it with faith and solid excitement as if we already have experienced ‘it’ in the past and the present. If we keep holding our beloved ideas in the future, well… in the future it will stay!!! Love it all, now! Have a fantastic and restful night. Until next time…

From the Heart,

Shana

Part II of negative beliefs:

So, to continue my last discussion….. Beliefs that make you feel low on the emotional ladder are of no use to us! In fact, not only are they of no use, they are actually holding us back from manifesting are desires! When we concentrate on one of these negative beliefs, we might as well grab a huge wooden door and plop it right in front of our path and put a dead bolt on it!

Release is the key to opening that door. To do this it will take time. Just think of how long this one thought was pounded into your brain before you made it a solid belief. Just like practicing for a school test, you need to lovingly assert yourself in this matter of releasing negative beliefs. Catch yourself when you’re thinking such a thought and feeling the negative emotion attached to it! THEN go through your personal steps of thought control. This is the same as I discussed in a previous blog about how to train your mind-body connect with emotions.

Step 1 is to recognize, step 2 is to visualize the opposite, step 3 is to stay as long as you can in that emotion of the positive and then keep practicing until you no longer connect with that negative belief! Just like memorizing a difficult spelling word, after a while it becomes second nature to write it down with out even thinking about it.

I will discuss more of this, in many different ways throughout time… Good luck  and ‘here’s to you’ on manifesting your greatest dreams!!

From the heart and from the soul,

Shana