I know..it ‘is’ so hard to forgive…

So the other day I was very annoyed at a few people who I am sharing my life experiences with at this time and I certainly did not enjoy the awful feelings that were running through my veins! I was having a little battle with myself at the same time, because that is just what I do when I know that I am thinking thoughts that are clearly not beneficial! It doesn’t really matter now, what the topic of irritation was, for at the time it surely had a hold on me. Thankfully the hold didn’t last long, it never really does with me due to the fact that I pay specific attention to my emotions, however, I never like to think any thoughts that make me fall down on the ladder. So, anyway the big question is… how did I get over it, right?

First one has to realize that the negative feelings are 100% only hurting ones self! No body else cares or knows what you are even thinking/feeling in the first place. Most of the time we are all just silently bubbling on the inside, while those around us cruise around completely unaware! Second, one has to ask, why am I hurting myself with these thoughts? (Oh, yeah.. back to the perfectly good reason to be irritated!! That person did that to me!!…) Now we are rightfully upset again because we have gone and made a mind circle back to feeling negative. This is all part of the process. You need to know why you are feeling negative so that you can release it! Following this exercise, what is needed is…… Forgiveness. And do you know why one needs to forgive? It is not to make the other person feel better (s*&#…. they don’t even know you have feelings!) We have to do it for ourselves! It is a gift to self when we forgive another! Toxic chemicals get released into our physical bodies when we are thinking negative thoughts. You can not heal yourself when you are holding a grudge! Forgive someone today because they are on their own life journey and you my friend, are on yours! Make it a great one full of blissful moments. We all have to live our own experiences. Perception is all that it is! Perceive it in a wonderful way, no matter what you created in your mind yesterday, that you are experiencing now! Forgive him or her for allowing their energies to blend with yours at a time when you did not want them to and then forgive yourself for allowing any negatives in! Good Luck and positive thoughts to you and yours… Until next time…

From the heart,
Shana

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Just walkin’ around…

What are you thinking about, when you’re just walking around, throughout your day? Say it’s a Sunday and you get to be home from your normal days of rushing around, working, what will you do? Hmmm, it’s been a while since you had a moment to do nothing and everything at the same time. And then there it goes, suddenly. Your imagination, your ramped thoughts go forward and backwards, double time. Where are they going? Are you even paying attention? Are you following your thoughts or are your thoughts following you? What’s the difference? Well, the difference is, that when we are following our thoughts that means we are letting them lead our path and when our thoughts are following us, that means ‘we’ are leading them.

How is your path looking? How are you feeling? Pay attention to your mood. Are you fussing and worrying about all the things that need to be done? Do you feel a sense of anxiety? Are you wandering around your home looking at all the things that you wish to change? Finding yourself annoyed with your co-experiencers or other surroundings? If any of this rings true, you are ‘not’ leading your thoughts! Stop, and take a breath. Re-focus your intentions. What is it that you actually want? Change your perception of your current situation to one that makes you feel good and APPRECIATE what you are finding in front of you! Yes, this takes some work and it may seem like more work than the opposite of just aimlessly running around in a negative cloud, seeing the down side of everything, but you will not change a single thing to positive if you continue to do this! Work your mind a little, pretend it is just a game, a game that you really want to win and win big! So, pay attention and start taking the lead, now, while you are living! I found myself fretting at the beginning of my Sunday and it took me a while to realize what I was doing, by how I was feeling. I was looking at myself and my surrounding s in a negative light, and I pinched that thought off and decided to start with a major search on all the things that I was taking for granted and concentrate on ways to appreciate those things and then it snowballed to more things and people and experiences to feel positive about. Suddenly life was not overwhelming and the things that were so annoying a minute ago, were not so important to zone my attention in on. It took a little work, yes, but I want to have a life that is full of as many positive and loving experiences as I can make possible, so… my life is good and a little work goes a loooonnnggg way! Until next time, best wishes and positive energy to you…..

From the heart,

Shana

What in the world are you talkin’ about?

 

This week I really wanted to focus on how much we talk about our life experiences with those around us (or on-line!) Think about it. How many times already today have you called a friend or ‘blogged’ about what is going on in your mind and in your life? I bet the number is up there. And how many times have you thought about calling another person, right after you hung up with the last one, to spill your guts? The cycle is usually, never-ending! We feel a huge need to connect and converse with all other living beings in order to feel needed and part of something. Our egos urge us on at every turn to take our experiences and share them with all others, so that we can make a reason to connect with another.

What happens, do you think, when we are in the process of trying to change our life experience? What happens when we are really trying to take control and utilize the law of attraction? What happens when we experience something that we absolutely detest and want nothing more than to eliminate such an experience from our here and now?

What usually happens is that our lovely ego urges us to call every one that we know and vent about how awful, once again, such an experience was for us! And what precedes to happen is that all the energy that we just put into our venting has grown bigger and will continue to grow bigger, until we learn to keep our big traps shut!! (BecauseĀ  now we are continuing to manifest exactly that which we just ranted about hating!!! Funny huh?)

Want to STOP manifesting experiences that you do ‘not’ want into your life? Yes? Well, it is easy……..

Just STOP TALKING ABOUT IT! And as hard as this is for all of you….. blogging is included, I am so sorry to inform this to those of you who have blogs that you invest most of your time into, that involve negative, yet very meaningful, information. However, if it is a subject that you want to change, well….. than you must eliminate that subject from your everyday thoughts!

TO BE CONTINUED………………

I hope this information is the start of some wonderful change in your lives. I will discuss more on this subject later. Until next time… all my best to you all.

From the heart,

Shana

I’m Baaaack!

 

Hello, world! I just got back from my amazing vacation! It’s fabulous what the ocean water and soft warm sand can do for a woman’s soul! I am more open than ever with an amazing source connect! I am quicker to see things that are transpiring and feel a real sense of emotional ease. My goal is to keep this balance and continue to focus and hone in on my gifts.

I have to get my here and now life together, today. You know, theĀ  basics, grocery shop, clean up messes. Prepare the children for school and prepare myself for daily life.

I will be also adding something new to my menu. While I was vacationing on the Atlantic Ocean, I came across many stunning organic black oyster shells, all in their true natural, beautiful and unique shape. I felt such an earthly connection to these amazing pieces that I have decided to attach them (all in their natural state) to a necklace and after being fully blessed, I will have them up for sale, so that all of you can enjoy their beauty and blessings that they each, individually hold!

Shells are interpreted as meaning artistic ability, change of consciousness, emotional stability, the goddess, good fortune in relationships, good news, good outcome in legal matters, happiness near water, luck, money, rebirth, safe return, spiritual awareness.

I will keep you posted! Have a wonderful day full of many positive blessings! I will continue my vacation stories and more soon. Smiles and Hugs to all….

From the heart,

Shana

STOP THE WORRY, ALREADY!

Boy oh boy, this world is full of worry-warts! Everywhere I go, I hear someone mouthing off about how worried they are about this and that! I want nothing more than to grab their fleshy cheeks and look them right in their glassy eyeballs and sternly say “Stop worrying about everything and nothing will happen!!” But instead I just have a small, silent conversation with their higher-self and ask for their help and guidance in leading this person to a peaceful place where they can let all their worry’s go and hold an attitude of joyful gratitude.

I remember when I first learned how bad it was for me to worry about anything. At the time I was taking some medication for panic attacks. Anybody who knows me now would be shocked to hear that! I am so relaxed now and I have taken complete control over my emotions and therefore my outcome of life experiences. I didn’t know then that I was actually making my panic attacks by my thoughts and how fast a thought can snowball into another related thought…. ICKK! I sometimes run off course, even now, and quickly feel that nervous feeling (the ones that used to run right into a full-blown attack) but now that I know that it is 100 percent mental, I switch mind-gears and the anxiety just melts away.

I call it getting ones POWER back! I lost my power years ago when I was uncomfortable in my skin and had minimal source connect. Then I learned all about the law of attraction and started the “let’s get my power back!” game and all that bad self-mojo disappeared, replaced by a gradual incline of self-love and positive experiences both inwardly and outwardly. Now I just need tiny-pricks of reminders to make sure that I am keeping the ‘power’ turned on (sometimes a storm comes through and knocks the power out, but it always comes back on , eventually! We try to keep our storms to a minimum!)

What are you worrying about, right now? Are you even conscious of it? Maybe, hopefully, you are feeling quite pleasant and joyful! If you are finding that you are worried about something, remind yourself that you are attracting this worry therefore you have the ‘power’ to release it and attract the opposite of that which makes you worry. This takes practice and patience, but start now! Think about that which you WANT! How does it feel to have that wonderful experience…. keep going on that thought and work on attracting more thoughts that bring you a feeling of joy and happiness!!!! Good Luck. Have a great day! Until next time…

From the heart

Shana.