A wink of appreciation…

I am sleepy. I was up all night. No good reason. Just awake.

Now I am trying to train my mind to behave in a manner of someone that had a solid 8 hours of good sleep. Ha! So… something to appreciate today? Hmmm…. normally a snap.

Today I will appreciate the moments of calm silence. The moments that you watch others around you with OUT a word or energetic blending. It’s a silence of the body,mind and spirit. I guess it is a tired numbness but sometimes it works in a way that lets your soul rest if only for a few moments.

I have been so non stop lately, that I haven’t written as much as I would like. I will try to pick it up a little bit and do my best to help others on their journeys. Best wishes to all. Until next time…

From the heart,

Shana

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