Appreciate raise your vibration, today!

You know what’s really awesome?….

When you are scurrying around, your insides filled with anxiety, your mind filled with pictures and moments that involve another, and while the wheels are turning and your body is reacting, you suddenly stop. You stop and actually realize that you are allowing your self to follow each thought filled lead to another matching thought and another, and you have put yourself in a state of worry-filled emotions over something that doesn’t even involve you. You understand that you are letting your ego lead you, lead you to actually worry about what another person is going to think or may be thinking at that very moment and because you know that we make up in our minds what another may be feeling or thinking (because we do NOT know), you suddenly just STOP. You release your imaginary hook that another has put on you and take a big fresh gulp of air, a smile rounds your beautiful face, your anxiety falls away, you look around at what it is that you are doing and start to pay attention to your surroundings, grounding yourself in the moment. You feel an intoxicating sense of self-love.

Ahhhh…. now that’s really awesome!

Best thoughts to you on this fine day.

From the heart,



Your Job for the Day!

This following practice will help you to raise your vibration. The higher your vibration is, the more open your door will be to manifest that which you desire! The highest vibration is one of pure love.


Try this exercise for one whole day (and then 2 days and so on..)

Every single time that you come in contact with another being, I want you to find something nice/positive about them. What if you normally do not like that person? Find something positive about them. It can be physical (nice nose, nice legs, healthy hair, etc.) or it can be related to personality (friendly, polite, always smiles, smart, quick witted, etc.) Be creative and you will watch the transformation in your reality! At first this may seem like a difficult exercise, but that is how everything starts out and before you know it you will find that it will be first nature. Make sure that you are saying the chosen positive words either out loud or in your mind. Repeat the words 2 times, so that the energy is really profound and elevated!

Good Luck and Keep up the good self-work!!! Until next time…. Smiles and blessings to all.

From the Heart,


Just have a second but…..

I saw a woman on the back of a motorcycle, yes a motorcycle not a car… trying her very best to take a drag off of her lit (I am not sure how it stayed lit) cigarette! My guess would be that they would be stopping within the next hour for a gas or eating break. Hmmmmm….. very interesting how our human addictions over take common sense?? Well that sight made me cock my head slightly to the side like a dog hearing a funny sound. Anyway, I will write more later. Hope everyone is having a wonderful day (including that nice lady on the motorcycle…)

Smiles to you all,



Hello. Just felt a need to say that.

It’s been a few days since I wrote my last big post and I wanted you to know that I am in the process of writing a biggie, so I should be done shortly and have it posted soon. I hope everyone is staying on the tip-top of the emotional ladder and enjoying their moment. Now I have to go and enjoy cleaning my bathrooms! Life is good, at least I have a bathroom, right?

Smiles and positive energy to you always,